Mental health support for children, teens, adults and families in Southern Maine.

Stability throughout change

Young people and their families experience life’s most consistent transitions and challenges. It is all things both exciting and difficult. Everyone needs assistance on phases of their journey as parent, child, teen, young adult, or supporting professional. My goal is to empower individuals and families to find their versions of successes, strengths and connection throughout the changing tides.

Current Services

  • Therapy

    for Individuals, Couples and Families

  • Coaching

    for Parents, Educators and Clinicians

  • Consultation and Training

    for Mental Health Workers and Businesses

  • Ashley Higgins, MS, LCPC

    Licensed Clinical Professional Counselor

“Never give up, for that is just the place and the time the tide will turn.”

— Harriet Beecher Stowe

Get started with Innertide Counseling